NOVICE OR EXPERIENCED COMRADES RUNNERS THESE SEMINAR ARE FOR YOU
Posted on January 21st, 2010 by coachnorrie
MIND AND BODY PREPARATON FOR COMRADES 2010
with Dr Warren van Zyl (Sharks Super 14 Mental Skills Coach and Chiropractic Consultant)
PERSONALISED DAY BY DAY TRAINING TO COMRADES NOW AVAIALBLE
Posted on January 21st, 2010 by coachnorrie
CUSTOMISED TRAINING CHARTS FOR COMRADES 2010
Norrie Williamson’s Comrades training charts are now available for 2010.
Amman the Marathon You Mustn't Miss
Posted on November 16th, 2009 by admin
AMMAN: THE 100 YEAR MARATHON THAT TREATS RUNNERS ROYALLY
Running International city marathons has always been a great way to mix a love of running with the desire to see some of the World’s most interesting, scenic, historic or extraordinary places.
In most instances it’s possible to plan well in advance, but now and again an event comes to light with features and opportunities that makes it one of those ‘must-do’ occasions. The Amman International Marathon on Saturday 17 October 2009 is one such event! Read Full Article