Running Success begins with being a “D” student
Discussions with runners normally focus on the ‘D word’- “What Distance did you do this week?” Yes it’s a D – and there is no Continue Reading
Monthly Archives March 2018
Run Clockwise to Beat the Clock in Om Die Dam
Old Mutual Om Die dam on Saturday 17 March moves to a new venue, but for the third time is an IAU Gold Label event. Continue Reading