A Heritage Challenge To Test the Best: – How Good Can YOU Be in FNB10 in JHB
Heritage day on Monday will see 13000 runners line up for the FNB 10km in JHB City Centre. The route allows the runners to explore Continue Reading
Monthly Archives September 2018
HOW TO GET YOUR BEST IN THE SANLAM CAPE TOWN MARATHON
Getting the best out of the Sanlam Cape Town Gold label Marathon is not as easy as it seems at first sight. Unquestionably this is Continue Reading
Train to Stand – Run Faster – Live Longer
One of the simplistic descriptions of running could be a series of trips and falls that create continuous forward movement. However, research tells us that Continue Reading
South African World 100km Athletes look to Team-work for Success.
The South African 100km team left Johannesburg on Tuesday night (4 September) on their way to Croatia for the 2018 World 100km championships. The flight Continue Reading