AMMAN: THE 100 YEAR MARATHON THAT TREATS RUNNERS ROYALLY



Running International city marathons has always been a great way to mix a love of running with the desire to see some of the World’s most interesting, scenic, historic or extraordinary places.

In most instances it’s possible to plan well in advance, but now and again an event comes to light with features and opportunities that makes it one of those ‘must-do’ occasions. The Amman International Marathon on Saturday 17 October 2009 is one such event!   Read Full Article

Superman’s uniform may be the performance secret

Paging through some recent research prompted me to question if it is more than coincidence that world-saving comic super-heroes such as Spiderman, Batman and superman, not to mention their female equivalents, were best able to ply their amazing super talents when wearing skin-tight, muscle warping clothing.

The research indicated that there are substantial performance benefits to be had by using compression garb designed to provide pressure and structure to an athlete’s muscles and limbs.  Read Full Article