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  • NOVICE OR EXPERIENCED COMRADES RUNNERS THESE SEMINAR ARE FOR YOU

    Posted on January 21st, 2010 by coachnorrie

    MIND AND BODY PREPARATON FOR COMRADES 2010

    with Dr Warren van Zyl (Sharks Super 14 Mental Skills Coach and Chiropractic Consultant)

    Read Full Article

    Posted in Comrades Coaching, Seminars & Clinics • Comment on this article »

    PERSONALISED DAY BY DAY TRAINING TO COMRADES NOW AVAIALBLE

    Posted on January 21st, 2010 by coachnorrie

    CUSTOMISED TRAINING CHARTS FOR COMRADES 2010

     Norrie Williamson’s Comrades training charts are now available for 2010.

    Read Full Article

    Posted in Comrades Coaching, News & Views • 1 Comment »


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