Wayde facing up to The Good and Evil of 400m 200m double
“There is so much doubt and yet so much belief” said Wayde van Neikerk after his win in the second of the three semi-finals of Continue Reading
“There is so much doubt and yet so much belief” said Wayde van Neikerk after his win in the second of the three semi-finals of Continue Reading
Saturday night belonged to South Africa’s two dominant long jumpers, Luvo Manyonga and Ruswahl Samaai, who took Gold and Bronze with 8.48m and 8.32m respectively. Continue Reading
It was a night of highs and lows as the London 2017 championships got underway at the Queen Elizabeth park on Friday night. One unquestionable Continue Reading
Wayde van Neikerk stunned the world in Rio with a world record 400m dramatically reducing Michael Johnson’s record apart This year he has run faster Continue Reading
The South African team arrived today from Jhb on two flights and a few athletes are here already such as Wayde and Akani have been Continue Reading
Mapaseka Makhanye opened nearly one minute on Boxer team mate Lebogang Phalula in the Durban leg of the Totalsports ladies 10km on Sunday to take Continue Reading
Stephen Mokoka ran 1 hour 1 minute and 21 second to became the SA half marathon champion in ideal conditions on the fast-flat Port Elizabeth Continue Reading
Listen to Tish Jones talk about her PB and Durban Spar victory and the future…. Upload Music Files – Embed Audio Files – Continue Reading
“It’s inspirational! — Have you seen the look on their faces?” said Andrew Kelehe, referring to the openly excited and smiling young participants competing in Continue Reading
A fantastic day at the old Mutual two oceans – although given the weather many runners are beginning to call it the Three Oceans. Two Continue Reading