PHARMATON MARATHON WITH RAND ROAD WARRIORS – PACING AND GETTING THERE
The Pharmaton Marathon will be held on Sunday 11 March starting from 06:00. There are 42km, 21km and 10km distances and this event can be Continue Reading
The Pharmaton Marathon will be held on Sunday 11 March starting from 06:00. There are 42km, 21km and 10km distances and this event can be Continue Reading
The Maritzburg Marathon on Sunday the 25th February is one of the most popular events in South Africa as a Comrades and Two Oceans qualifier Continue Reading
Multiple World Record holder, Usain Bolt, who dominated the 100m and 200m sprints at Olympic and World Championships from 2008 to 2017 ‘sprinted’ through South Continue Reading
As the running boom started around the world in 1972, Comrades marathon saw 973 finishers for the 90km Up-run challenge between Durban and Maritzburg. In Continue Reading
Athletics South Africa launched the ASA Athletix Grand Prix Series with total prize incentive of R1 365 000.00 on offer over the three events to Continue Reading
Comrades Call time on Mat to Mat timing – Race safety officer and organiser fear start chaos at big events could be a Disaster waiting Continue Reading
The Cape Town City Marathon – the first IAAF Gold Label event in Africa – will be held on Sunday and has attracted over 10,000 Continue Reading
This section builds on the previous concept (Turning a Pyramid into a tree) and looks at some practical implications around defining and separating the roles Continue Reading
Runners in the 2018 Comrades runners face the greatest challenge in the history of the race when they line up at the Pietermaritzburg city Hall Continue Reading
During the IAAF World Championships, coaches gathered for the 3rd World Coaching conference. Although it was very disappointing that so few South African coaches attended Continue Reading