WHAT A DIFFERENCE A SHOE MAKES!! (1 runner 2 shoes 2 styles)
This week I met a (talented) lady, who had been struggling with injuries for 5 years. This included stress fractures, Achilles, hamstring and other pains Continue Reading
CategorySeminars & Clinics
Puma Running Style Practicals in South Africa
I am looking forward to the series of PRACTICAL sessions around country which started last night with West Coast Club in Blouberg but a number Continue Reading
When Money is the Root of Injuries
Money, they say, is the root of all evil. While that may be debatable there are many people whose posture is being damaged by money Continue Reading
NOVICE OR EXPERIENCED COMRADES RUNNERS THESE SEMINAR ARE FOR YOU
MIND AND BODY PREPARATON FOR COMRADES 2010 with Dr Warren van Zyl (Sharks Super 14 Mental Skills Coach and Chiropractic Consultant) and Norrie Williamson (International Continue Reading
Seminars
Where are the next seminars? Do you or your club want to host or attend a seminar on: Training for Running, Triathlons, The Winning Approach, Continue Reading
The Pick’n Pay Virtual Comrades
13 to 15 June 2003 All the final tips and advice you need to reach your goal in Comrades 2003 The 45 minute clinic is Continue Reading