There’s a ball in the air – but who will catch it?
There’s a ball in the air – but who will catch it? There’s a ball in the air and the spectators are watching to see
There’s a ball in the air – but who will catch it? There’s a ball in the air and the spectators are watching to see
High Hopes melt into nothing The South African marathon team’s medal hopes and expectations melted in to nothing on the streets of Osaka where Kenyan
Additional information and help for Comrades 2007: Wednesday May 16 – Final Comrades Preparation Seminar at Kings Park Sports Medicine centre – Walter Gilbert Road
April is the month when your distance and weekly training increases. Rather than just adding miles and getting slower, the more preffered way would be
The basic technical objectives of a race: running a measured distance in a defined time, is hardly rocket science, but the fundamental challenge for race
“It’s inspirational! — Have you seen the look on their faces?” said Andrew Kelehe, referring to the openly excited and smiling young participants competing in
March is the transition month that shifts us from the early training of January and February toward the heavy training months of April and May.
What’s your opinion? Your silence is deafening. Have you ever wondered what it takes to become a top 10 ranked race in South Africa? Organisers
As one of the most populous provinces in South Africa it would not be unreasonable to expect Kwazulu Natal to have a substantial representation amongst
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