This past week has been a spectacular one for athletics, endurance and the world in general. Eluid Kipchoges magnificent performance, if taken in overall impact,
Coach Norrie is scheduled to give the talk on Pacing, and Preparation each day at 12:25 pm and 17:15 pm at The Theatre of Advice
[PLEASE NOTE: There are few photos in this article as the author does not wish any reader to assume that a photo here implies gender
The 37Th Johnson Crane Marathon has a modified route for all distances which is sure to be welcomed by runners as it is slightly faster
NEW EVENTS STATUS, NEW RULES AND NEW FUTURE Over the past couple of years South African athletics visibility has not only improved in track and
South Africa has a well-established athletics culture with a strong road running culture that is founded in a club structure. This is acknowledged even at
The events and statements flying around on social media, and more recently in the formal press, concerning the selection of a South African team to
In the past two weeks we have: 1) determined our realistic Comrades best finish time 2) modified this to a more reasonable time based on
The 3000 who Challenge Critical Cut-off’s – How Foot Soldiers Conquer Comrades: The admiration, and adulation afforded the winner and gold medal men and ladies
Old Mutual Om Die dam on Saturday 17 March moves to a new venue, but for the third time is an IAU Gold Label event.
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