Consistency provides distance, but intensity provides progress.
Running is often portrayed as one of the easiest sports. What can be easier than slipping on some shoes, going out the door and running?
Running is often portrayed as one of the easiest sports. What can be easier than slipping on some shoes, going out the door and running?
Often we have favourite shoes that are about to be put into retirement, but are needed for a last long run or race. Alternatively we
It was Debutant Day at the Old Mutual Om Die dam, which saw John Chebii and Muchanetta Gwata take the honours ahead of a record
Commitment was the common thread that linked the multi-facets of Kelello Makelo who passed away at Umhlanga Hospital after a short illness on Tuesday 8
Holidays, summer or winter, are often seen as a time to bump up the training, whereas the alternative opinion would see this as a time
Calling the Leguanos shoes is almost a contradiction of terms as these are the closest thing to wearing socks while having the benefit of cushioning
Saucony have made major impact on the local and international running market in recent years with a range of shoes that have gradually introduced a
There has been much debate over the merits, or otherwise, of current running shoes versus barefoot running. The majority of current “south African Running styles”
Adidas is one of the original manufacturers in the world of sports shoes and will again be dominant in 2012 as a major sponsor of
New Balance caught considerable attention around two years ago with the introduction of the Minimus shoe. Built on a wider and ergonomically designed last there
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