For many South Africans the focal highlights of the previous period were the 87th Comrades marathon and the announcement of the 112-member Team South Africa
Five of the newly crowned Champions competing in the Yellow Pages South African Youth, Junior and Schools National Track and Field Championships in Germiston, achieved
The latest running terrain is in fact the oldest running terrain – the Trail. As man evolved we ran on the open terrain: free from
Want to learn more about distance running? Would you like to understand how to do quality training? Want a new lease to your running? Are
Although in this forum I am known for coaching over the past three decades I have worked as a qualified international Official, Course Measurer, Race
In a first for Africa, the official Marathon flame will be brought from the birthplace of the event, to the Weekend Witness Maritzburg Marathon at
On Monday 16 January 2012 Bedfordview Runners will be hosting the LineBreak Distance Training Seminar . This evening is for all runners from 5km to Marathon,
Newton shoes were initially introduced to the South African market through triangle sports in eastern cape, but recently had a boost as a result of
Kenyan domination of distance running was a major feature of the 2011 season, and particularly in the marathon where they own the top 24 performances
The last decade has seen Puma excel as an innovative designer of running shoes and this progression took a further leap forward with the association
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