Let’s turn the Pyramid into a Tree The social media pages are filled with South African runners complaining about various aspects of our running society,
South Africa finished third on the medal table and with 3 gold 1 silver and 2 bronze this was the greatest medal haul of any
Caster Semenya won her third World title and gave South Africa its third Gold medal on the final day of the World Athletics Championships in
Saturday Night Track at the London World Athletics championship was the final farewell for two of the sports legends. Britain’s Mo Farah targeted Gold in
Caster Semenya took the next step towards a 1500m / 800m double winning her 800m semi final in 1:58.90 with Angelika Cichoka the closest contender
It was a stretch too far for Wayde van Neikerk, who gave his all on Thursday night to earn Silver in the 200m final in
Conditions took the toll on all performances at the World Athletic championships on Wednesday night with 400m Gold medalist Wayde van Neikerk, scraping through to
Wayde van Neikerk’s, 400m Gold medal performance, gave the 55,500 plus spectators in the London Stadium something special to roar about on Tuesday night at
Caster Semenya bagged the 1500m bronze medal in a gutsy drama filled tactical race, that took on a most unexpected style. Most pundits had predicted
“There is so much doubt and yet so much belief” said Wayde van Neikerk after his win in the second of the three semi-finals of
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