
Pacing and Preparations for Two Oceans – Half and 56k Ultra
Coach Norrie is scheduled to give the talk on Pacing, and Preparation each day at 12:25 pm and 17:15 pm at The Theatre of Advice
Coach Norrie is scheduled to give the talk on Pacing, and Preparation each day at 12:25 pm and 17:15 pm at The Theatre of Advice
The 37Th Johnson Crane Marathon has a modified route for all distances which is sure to be welcomed by runners as it is slightly faster
A top class field spearheaded by defending champion, Joshua Cheptegei, lines up with 8000 other international, national and local runners for the FNB Durban 10km
Runners training often need to have water or energy drinks but how do you carry your hydration – Some of these ideas that may help.
Comrades and SA Athletics have endangered SA Road Running Image internationally through the controversy and payment of prize money to Alexandra Morozova After a period
The Pharmaton Marathon will be held on Sunday 11 March starting from 06:00. There are 42km, 21km and 10km distances and this event can be
Caster Semenya took the next step towards a 1500m / 800m double winning her 800m semi final in 1:58.90 with Angelika Cichoka the closest contender
It was a stretch too far for Wayde van Neikerk, who gave his all on Thursday night to earn Silver in the 200m final in
Wayde van Neikerk’s, 400m Gold medal performance, gave the 55,500 plus spectators in the London Stadium something special to roar about on Tuesday night at
Caster Semenya bagged the 1500m bronze medal in a gutsy drama filled tactical race, that took on a most unexpected style. Most pundits had predicted
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