Why is Eluid Kipchoge the man ‘most likely to’… break 2 hours? The one aspect that differentiates him from many other runners is his running
…. But Runderwearman, is big into his product. Ideal for Winter: These winter months can really play havoc with our training. It is never easy
Something about the way most runners were brought up results in them simply accepting a lacing that ‘fills every hole’ with a criss-cross lacing pattern
The Altra Escalante has been a popular shoe over the past couple of years, BUT now the racing model is a step up for those
THE NIKE PEGASUS 35 TURBO X – A Racer Trainer with the angles to make you faster.. The pegasus is a long standing model in
One of the simplistic descriptions of running could be a series of trips and falls that create continuous forward movement. However, research tells us that
It started with Puma being FAAS when they introduced the range which goes from 100 to 1000 beginning with the most flexible and least cushioned
As the running boom started around the world in 1972, Comrades marathon saw 973 finishers for the 90km Up-run challenge between Durban and Maritzburg. In
This week I met a (talented) lady, who had been struggling with injuries for 5 years. This included stress fractures, Achilles, hamstring and other pains
Hoka set the running shoe market talking when they brought their ‘oversized’ shoes to market in 2009. Depending where one searches Hoka is said to
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