Massive improvements – What is the context: Many runners, inspired by Tim Noakes and stories of runners making massive improvements in their performances, are moving
The latest running terrain is in fact the oldest running terrain – the Trail. As man evolved we ran on the open terrain: free from
It’s impossible to say more than a few paragraphs about the Somnio Nada, only because this is the minimalist’s minimal shoe: – There is truly
The good ‘toe-off’ is one of the great desires for running at speed. The New Balance NBX has a built in forefoot roll that will
The New Balance 729 running shoe is billed as a neutral lightweight performance shoe, and kit is certainly that and more. One of the first
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| 1 | 2 | |||||
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
| 31 | ||||||
228
2713
880
© Coach Norrie | Designed by Fire Tree Design Company
