50th Two Oceans Marathon 56k and 21km Pacing and preparation.. here – Now!
Coach Norrie is scheduled to give the talk on Pacing, and Preparation each day at 12:25 pm and 17:15 pm at The Theatre of Advice Continue Reading
Coach Norrie is scheduled to give the talk on Pacing, and Preparation each day at 12:25 pm and 17:15 pm at The Theatre of Advice Continue Reading
A top class field spearheaded by defending champion, Joshua Cheptegei, lines up with 8000 other international, national and local runners for the FNB Durban 10km Continue Reading
The South African 100km team left Johannesburg on Tuesday night (4 September) on their way to Croatia for the 2018 World 100km championships. The flight Continue Reading
LADIES FIRST — WHERE IS YOUR PICK? GERDA STEYN Gerda Steyn has taken South African running by storm. As a young novice based in Dubai Continue Reading
Yussuf Alli the 1980 Olympian and African record holder believes Luvo Manyonga can break the world record and take it up to 9.09m The South Continue Reading
Multiple World Record holder, Usain Bolt, who dominated the 100m and 200m sprints at Olympic and World Championships from 2008 to 2017 ‘sprinted’ through South Continue Reading
Comrades Call time on Mat to Mat timing – Race safety officer and organiser fear start chaos at big events could be a Disaster waiting Continue Reading
There are few – if any – more accolades that can be written or spoken about Usain Bolt the sprinter after the closing of the Continue Reading
Caster Semenya won her third World title and gave South Africa its third Gold medal on the final day of the World Athletics Championships in Continue Reading
Caster Semenya bagged the 1500m bronze medal in a gutsy drama filled tactical race, that took on a most unexpected style. Most pundits had predicted Continue Reading