Tag: coachnorrie pace charts

Non Comrades Coaching

Getting the best out of the Sanlam Cape Town Gold label Marathon is not as easy as it seems at first sight. Unquestionably this is

coachnorrie September 18, 2018

Comrades Coaching

In the past two weeks we have: 1) determined our realistic Comrades best finish time 2) modified this to a more reasonable time based on

coachnorrie June 4, 2018

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