13 to 15 June 2003
All the final tips and advice you need to reach your goal in Comrades 2003

The 45 minute clinic is presentation¬†covers the all the practical ‘hands on’ advice that you need and saves you spending hours in a hot vehicle going over the route.

You will get expert advice and information on the following:-
a detailed audio visual presentation of the whole 90km route identifying the infamous and important landmarks
Pacing and time prediction for your run
Question and answer session for all those last minute worries.

VENUE:- THE COAST OF DREAMS – NEXT TO THE REGISTRATION HALL.
NOW ALSO AT GOLDEN HORSE CASINO ON SUNDAY 15 JUNE
SEATING BASED ON FIRST COME FIRST SERVED
TIMES: To be confirmed

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