Day: July 11, 2011

The Three Matthews – Richard Mayer – (book review)

Red Lion books ISBN 978-062-042-4189 www.redpepperbooks.co.za The Three Matthews chronicles the careers of three leading lights amongst the wealth of Distance running in South Africa

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coachnorrie July 11, 2011

RUNNING IN EXTREME CONDITIONS: ENERGY, FLUID REPLACEMENT, AND HOW THE MIND DETERMINES THE INTENSITY.

My work has recently taken me out of the rather variable South African winter weather into the totally opposite running conditions of the Middle East. These

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coachnorrie July 11, 2011

ANNUAL ARCHIVE

July 2011
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4	5	6	7	8	9	10
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18	19	20	21	22	23	24
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228

2713

880

Day: July 11, 2011

The Three Matthews – Richard Mayer – (book review)

RUNNING IN EXTREME CONDITIONS: ENERGY, FLUID REPLACEMENT, AND HOW THE MIND DETERMINES THE INTENSITY.

ANNUAL ARCHIVE

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