Month: September 2017

News & Views

Cape Town Marathon Pacing Charts – Free Download

The Cape Town City Marathon – the first IAAF Gold Label event in Africa – will be held on Sunday and has attracted over 10,000

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coachnorrie September 14, 2017

Equipment & Gear

HOKA – Lets Roll with the Clayton 2

Hoka set the running shoe market talking when they brought their ‘oversized’ shoes to market in 2009. Depending where one searches Hoka is said to

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coachnorrie September 9, 2017

TIME TO RESTRUCTURE – Part 2 PRO-AM, Athletes, Clubs, Suppliers, Races and Events

This section builds on the previous concept (Turning a Pyramid into a tree) and looks at some practical implications around defining and separating the roles

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coachnorrie September 1, 2017

ANNUAL ARCHIVE

September 2017
M	T	W	T	F	S	S
	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30

228

2713

880

Month: September 2017

Cape Town Marathon Pacing Charts – Free Download

HOKA – Lets Roll with the Clayton 2

TIME TO RESTRUCTURE – Part 2 PRO-AM, Athletes, Clubs, Suppliers, Races and Events

ANNUAL ARCHIVE

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