Comrades becomes biggest challenge ever … and No Turning Back!
Runners in the 2018 Comrades runners face the greatest challenge in the history of the race when they line up at the Pietermaritzburg city Hall
Runners in the 2018 Comrades runners face the greatest challenge in the history of the race when they line up at the Pietermaritzburg city Hall
During the IAAF World Championships, coaches gathered for the 3rd World Coaching conference. Although it was very disappointing that so few South African coaches attended
Let’s turn the Pyramid into a Tree The social media pages are filled with South African runners complaining about various aspects of our running society,
South Africa finished third on the medal table and with 3 gold 1 silver and 2 bronze this was the greatest medal haul of any
There are few – if any – more accolades that can be written or spoken about Usain Bolt the sprinter after the closing of the
Caster Semenya won her third World title and gave South Africa its third Gold medal on the final day of the World Athletics Championships in
Saturday Night Track at the London World Athletics championship was the final farewell for two of the sports legends. Britain’s Mo Farah targeted Gold in
The South African 4 x 400 team set a new Seasons Best of 3:37.82 in their heat but failed to qualify for the final. The
Caster Semenya took the next step towards a 1500m / 800m double winning her 800m semi final in 1:58.90 with Angelika Cichoka the closest contender
It was a stretch too far for Wayde van Neikerk, who gave his all on Thursday night to earn Silver in the 200m final in
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