Skinners are a sock thats a shoe and can improve many facets of your running: * exercise and strengthen your feet * improve natural running
Many runners suffer calf, achillies, hamstring and other ‘back chain’ symptoms. in many cases this relates or can be sourced back to their lifestyle /
I am looking forward to the series of PRACTICAL sessions around country which started last night with West Coast Club in Blouberg but a number
Often we have favourite shoes that are about to be put into retirement, but are needed for a last long run or race. Alternatively we
The Altra Escalante is a shoe that has massive potential. A zero drop with ‘Altra Ego’ cushioned mid sole has complete 100% longitudinal flexibility works
Proprioception is a life saver and a way to enhance your running. Listen to how easy it is to become a more efficient runner, but
Calling the Leguanos shoes is almost a contradiction of terms as these are the closest thing to wearing socks while having the benefit of cushioning
Saucony have made major impact on the local and international running market in recent years with a range of shoes that have gradually introduced a
Adidas is one of the original manufacturers in the world of sports shoes and will again be dominant in 2012 as a major sponsor of
New Balance caught considerable attention around two years ago with the introduction of the Minimus shoe. Built on a wider and ergonomically designed last there
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