Tag: running

Equipment & Gear

Often we have favourite shoes that are about to be put into retirement, but are needed for a last long run or race. Alternatively we

coachnorrie June 19, 2017

Comrades Coaching

Holidays, summer or winter, are often seen as a time to bump up the training, whereas the alternative opinion would see this as a time

coachnorrie December 27, 2012

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