The Pharmaton Marathon will be held on Sunday 11 March starting from 06:00. There are 42km, 21km and 10km distances and this event can be
The Maritzburg Marathon on Sunday the 25th February is one of the most popular events in South Africa as a Comrades and Two Oceans qualifier
Yussuf Alli the 1980 Olympian and African record holder believes Luvo Manyonga can break the world record and take it up to 9.09m The South
South African runners are striding head long into the marathon and ultra season, but how do you make the most of the long runs to
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