As the running boom started around the world in 1972, Comrades marathon saw 973 finishers for the 90km Up-run challenge between Durban and Maritzburg. In
This week I met a (talented) lady, who had been struggling with injuries for 5 years. This included stress fractures, Achilles, hamstring and other pains
Hoka set the running shoe market talking when they brought their ‘oversized’ shoes to market in 2009. Depending where one searches Hoka is said to
During the IAAF World Championships, coaches gathered for the 3rd World Coaching conference. Although it was very disappointing that so few South African coaches attended
Let’s turn the Pyramid into a Tree The social media pages are filled with South African runners complaining about various aspects of our running society,
South Africa finished third on the medal table and with 3 gold 1 silver and 2 bronze this was the greatest medal haul of any
There are few – if any – more accolades that can be written or spoken about Usain Bolt the sprinter after the closing of the
Conditions took the toll on all performances at the World Athletic championships on Wednesday night with 400m Gold medalist Wayde van Neikerk, scraping through to
Wayde van Neikerk’s, 400m Gold medal performance, gave the 55,500 plus spectators in the London Stadium something special to roar about on Tuesday night at
Caster Semenya bagged the 1500m bronze medal in a gutsy drama filled tactical race, that took on a most unexpected style. Most pundits had predicted
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