Mapaseka Makhanye opened nearly one minute on Boxer team mate Lebogang Phalula in the Durban leg of the Totalsports ladies 10km on Sunday to take
Skinners are a sock thats a shoe and can improve many facets of your running: * exercise and strengthen your feet * improve natural running
Theoretical physicist, and cosmologist, Stephen Hawking, recently suggested that the rapid technological advances could ultimately threaten the human race. While the 75-year-old visionary felt that
Many runners suffer calf, achillies, hamstring and other ‘back chain’ symptoms. in many cases this relates or can be sourced back to their lifestyle /
Wayde van Niekerk continued his record and history making journey towards London World Championships in August where the 200m and 400m double is his target.
How long would a rugby player last in a game if he didn’t know the rules? Not more than ten minutes I would guess, and
Often we have favourite shoes that are about to be put into retirement, but are needed for a last long run or race. Alternatively we
Holidays, summer or winter, are often seen as a time to bump up the training, whereas the alternative opinion would see this as a time
Stella’s Henk Vos was the very first Comrades 2011 entrant when he lined up at Comrades House yesterday morning at 09:00. (2 September 2010) For
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